trauma-informed yoga teacher / reiki practitioner / meditation teacher
Healing is a natural phenomenon that occurs when we feel safe and loved. As a yoga teacher and reiki practitioner, I hold this healing space for my clients. I’m a universalist. With training in everything from neuroscience to subtle body anatomy to esoteric spiritual practices, I integrate understandings from both the East and West.
I have been teaching yoga since 2017 and practicing reiki since 2018. I find that the clients who are attracted to me are those who have struggled with perfectionism, anxiety, low self-esteem, and generally feeling like “something is missing”. I have specialized training and experience using yoga to help those recovering from trauma and addiction. I am guided by my intuition and support clients in developing a connection with their own inner knowing. My holistic offerings restore balance, clear limiting blocks, and elevate clients to live in a way that is in alignment with their highest self.
In my free time, you can find me out on a hiking adventure, riding bikes with my energetic 6-year-old son, or reading tarot cards with my friends in Piedmont Park. I also love pouring my heart into writing a song or a poem, and I may just one day put out an album or a poetry book!